Courtney Thomas

One on One Personal Training

60 minute personal training sessions. Our expert coaches will give you all the support you need to perform exercises correctly and safely. You will receive a customized plan for your fitness journey. This is one of my comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. *$300 for 1 session every week, monthly (4 sessions) *$420 for 2 sessions every week, monthly (8 sessions) * $540 for 3 sessions every week, monthly (12 sessions)

Plan Includes

  • One on one coaching

  • Weekly 1-1 video calls

  • Personalised fitness plan with video demonstrations & instructions to perform

  • Personalised meal plan & recipes

  • Regular progress check-ins

  • Regular updates in plans based on your progress

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat or 1-1 video calls
Select Plan
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1 month

One Time Payment


1 month

One Time Payment


1 month

One Time Payment


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One Time Payment


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